The Effectiveness of Group Counseling in Improving the Self-Esteem of Junior High School Students Experiencing Body Shaming
Keywords:
Group Counseling, Self-Esteem, Junior High School Students, Body ShamingAbstract
The phenomenon of body shaming, which is prevalent among adolescents, has a profound impact on psychological development, especially on self-esteem. This study aims to determine the effectiveness of group counseling services in improving the self-esteem of students who are victims of body shaming. The method used is quantitative with a pre-experimental one-group pretest-posttest design. The research sample consisted of 8 students selected through purposive sampling. Data analysis using the paired sample t-test showed a significant increase in self-esteem (p = 0.000). All four aspects of self-esteem, namely power, significance, virtue, and competence, increased after the intervention. The results of the study concluded that group counseling services are effective in improving the self-esteem of students who experience body shaming. These findings contribute theoretically by reinforcing the effectiveness of group counseling in educational settings and emphasising the importance of a humanistic approach in psychosocial interventions. Practically, this study serves as a reference for guidance and counseling teachers in designing more systematic services to support students' mental health and a basis for developing programs to prevent body shaming in schools.
References
Abu Omar, D., Kirkman, A., Scott, C., Babicova, I., & Irons, Y. (2024). Positive psychology interventions to increase self-esteem, self-efficacy, and confidence and decrease anxiety among students with dyslexia: A narrative review. Youth, 4(2), 835-853. https://doi.org/10.3390/youth4020055
Aldina, F., Pong, M., Thai, A., & Rukiyanto, B. A. (2025). The Effectiveness of Group Counseling in Enhancing Self-Confidence Among Elementary School Students. International Journal of Educatio Elementaria and Psychologia, 2(2), 79-89. https://doi.org/10.70177/ijeep.v2i2.1884
Alguzo, F. A. (2021). The effectiveness of group counseling based on Adlerian and solution-focused brief counseling in enhancing self-esteem among secondary school students. Journal of Educational and Psychological Studies, 15(3), 462–476. https://doi.org/10.24200/jeps.vol15iss3pp462-476
Babaei, M. (2023). The Effectiveness of Life Skills Book Training on Improving the Social Skills, Problem Solving Ability, and Self-esteem of Female Students in Mazandaran Province. Iranian Evolutionary Educational Psychology Journal, 5(1), 135-150. http://dx.doi.org/10.52547/ieepj.5.1.135
Biney, H., Giles, E., Hutt, M., Matthews, R., & Lacey, J. H. (2022). Self-esteem as a catalyst for change in adolescent inpatients with anorexia nervosa: a pilot randomised controlled trial. Eating and Weight Disorders-Studies on Anorexia, Bulimia and Obesity, 27(1), 189-198. https://doi.org/10.1007/s40519-021-01161-0
Cerolini, S., Masi, F., Ruggiero, G. M., & Sassaroli, S. (2024). Internalized weight bias, body dissatisfaction, and eating disorder symptoms in adolescence: A network analysis. Eating and Weight Disorders - Studies on Anorexia, Bulimia and Obesity, 29(2), 315–324. https://doi.org/10.1007/s40519-023-01587-8
Chen, K. H. (2019). Self-Identity and Self-Esteem during Different Stages of Adolescence: The Function of Identity Importance and Identity Firmness. Chinese Journal of Guidance & Counseling, 55. https://psycnet.apa.org/record/2019-31820-002
Corey, G. (2021). Theory and practice of group counseling (10th ed.). Cengage Learning.
Deviantony, F., Fitria, Y., Rondhianto, R., & Pramesuari, N. K. T. (2024). An in depth review of body shaming phenomenon among adolescent: Trigger factors, psychological impact and prevention efforts. South African Journal of Psychiatry, 30(1). https://doi.org/10.4102/sajpsychiatry.v30i0.2341
Erikson, E. H. (1968). Identity: Youth and crisis. Norton.
Fitriani, M. (2021). Pengaruh konseling kelompok terhadap kecemasan dan self-esteem siswa yang mengalami body-shaming. Jurnal Konseling Indonesia, 12(2).
Garcia, M., & Lopez, A. (2022). School-based group counseling interventions and self-esteem improvement in teens. International Journal of Educational Psychology, 15(2), 145–158. https://doi.org/10.1080/edupsych.2022.0145
Gladding, S. T. (2020). Group work: A counseling specialty (8th ed.). Pearson Education.
Hanum, S. M., & Harahap, A. C. P. (2025). Effectiveness Of Group Counseling With The Thought Stopping Technique In Improving The Self-Confidence Of Students Who Are Victims Of Abusive Relationship. IJGIE (International Journal of Graduate of Islamic Education), 6(2), 477-490. https://doi.org/10.37567/ijgie.v6i2.4124
Harter, S. (2020). Developing self-esteem in adolescents. Routledge.
Hunter, S. B., Barber, B. K., & Stolz, H. E. (2015). Extending knowledge of parents’ role in adolescent development: The mediating effect of self-esteem. Journal of Child and Family Studies, 24(8), 2474-2484. https://doi.org/10.1007/s10826-014-0050-1
Khairunnisa. (2021). Perbedaan self-esteem ditinjau berdasarkan jenis kelamin pada mahasiswa di UIN Ar-Raniry Banda Aceh.
KPAI. (2022). Laporan tahunan KPAI 2022: Perlindungan anak dari tindak kekerasan di sekolah.
Leary, M. R., & Baumeister, R. F. (2000). The nature and function of self-esteem: Sociometer theory. Advances in Experimental Social Psychology, 32, 1–62.
Lee, S., & Kim, J. (2021). Group counseling effects on adolescent self-esteem: A meta-analysis. Journal of Group Psychotherapy, 28(4), 312–324. https://doi.org/10.1007/s10871-021-00854
Markey, C. N., August, K. J., & Markey, P. M. (2023). The role of objectification and body shame in adolescents’ body image and eating behaviors. Journal of Youth and Adolescence, 52(1), 112–124. https://doi.org/10.1007/s10964-022-01688-4
Oral, T., Ceyhan, A., Çakmak, M. E., & Gün, A. (2023). The effect of group psychological counseling based on solution-focused psychological counseling approach on the level of peer bullying experienced by primary school students who have experienced peer bullying. Research on Education and Psychology, 7(1), 1-14. http://dx.doi.org/10.54535/rep.1247521
Pahlevi, R., & Oktavia, A. (2024). Efektivitas Teknik Modeling Simbolik terhadap Self-esteem Siswa SMP dalam bingkai Bimbingan Kelompok. Indonesian Journal of Guidance and Counseling Studies, 1(2), 74–81. https://doi.org/10.64420/ijgcs.v1i2.224
Pradita, M., & others. (2022). Penerapan teknik cognitive restructuring dalam konseling kelompok untuk meningkatkan self-esteem korban body shaming. Jurnal Intervensi Psikologis, 7(1), 45–53.
Prastika, T., Wibowo, A., & Purwanto, E. (2023). Pengembangan model konseling kelompok berbasis realitas untuk meningkatkan self-esteem remaja. Jurnal Kajian Bimbingan dan Konseling, 8(1), 33–41.
Reitz, A. K. (2022). Interpersonal relationships and the development of self-esteem in adolescents. Journal of Youth and Adolescence, 51(5), 945–960.
Santrock, W. (2021). Psikologi remaja (edisi terbaru). Erlangga.
Schlüter, C., Kraag, G., & Schmidt, J. (2023). Body shaming: An exploratory study on its definition and classification. International journal of bullying prevention, 5(1), 26-37. https://link.springer.com/article/10.1007%2Fs42380-021-00109-3
Swazo, R. G. (2025). Cuento Therapy: Promoting Growth, Inclusivity, and Acceptance in Bilingual Classrooms and Counseling. In Supporting Linguistic Differences Through Literacy Education (pp. 131-174). IGI Global Scientific Publishing.
Tashtosh, M., & Jdooa, R. (2020). The effect of a group counseling program using drama-based therapy on reducing social anxiety and improving self-confidence among adolescent females. International Journal of Adolescence and Youth, 25(1), 781–793. https://doi.org/10.1080/02673843.2020.1746673
Ulfa, N. (2021). Hubungan body-shaming dengan kepercayaan diri pada siswa MAN 3 Indrapuri, Aceh Besar.
Wardhani, C., & others. (2022). Upaya meningkatkan self-esteem siswa melalui konseling kelompok menggunakan solution-focused brief counseling. Jurnal Bimbingan Konseling, 6(2).
World Health Organization. (2021). Adolescent mental health: Risk factors and prevention.
Yanuarti, E., & Agustin, S. (2020). Konseling kelompok untuk meningkatkan keterampilan sosial siswa di sekolah dasar. Jurnal Psikologi Pendidikan dan Konseling, 8(1).
Zhang, X., Li, J., Wang, Z., & Hu, Y. (2025). The effectiveness of group counseling on enhancing self-esteem and psychological resilience among elementary students. International Journal of School Psychology, 14(1), 65–77. https://doi.org/10.1177/1234567890123456
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 Masyittahsya Nashwa, Evi Zuhara

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Quanta: Jurnal Kajian Bimbingan dan Konseling dalam Pendidikan is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License. Authors who publish with the Quanta Journal agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work.